http://www.myutopiancleanse360.com/midogen/ Photo album by Tonybleyer

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Raise your arms around the side with your fingers pointed. In concert with your right foot, take a sizable step sideways and bend your leg. Keep your left leg planted and straight.your body starts to excrete toxins from your inner body, the actual more you work out and sweat, Midogen tougher toxins you're releasing on the body.I'd add some flexibility and deep tissue work into my program,and then give it time to drop. http://www.myutopiancleanse360.com/midogen/

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